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Letting Go

Letting go means releasing the thoughts and emotions in our lives that hold us back. For many, letting go is not easy but the truth is that letting go is far easier…

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Learn To Say “No”

We have a tendency to dislike disagreeing, or we believe saying "yes" is easier than saying "no." For some women especially, they simply cannot say "no"…

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How to Stop Being a People Pleaser

If you're a "people pleaser," you may be someone who feels they are often taken advantage of. You're also probably not getting what you want out of life…

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How to Deal with Criticism

Criticism is never fun, whether it's coming from a well-meaning English teacher or from your arch frenemy. If the criticism is meant to be constructive…

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25 Ways to Stay Positive at Work

Having a positive attitude towards life is totally essential to having a positive career and vice versa. Life is too short for worries and issues that so many…

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Are You Shy? 8 Tips to Blossom

When you’re shy you may appear unsure of yourself or as if you’re lacking confidence in a situation. Although you can see that others seem to be relaxed…

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Laugh Away Your Stress – Tips to Reduce Stress and Anxiety Through Laughter

Laughter truly is the best medicine. A healthy daily dose of laughter can cut through the deepest feelings of stress and anxiety. Laughter can replace those…

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7 Tips for Success You Can Use Today

If you stay consistent in your efforts to achieve your life goals, you will be successful. When you’re successful, you feel great inside and you transmit that positive…

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18 Tried and True Tactics for Building Momentum

It pays to have the power of momentum on your side whether you’re running an Olympic race, trying to finish your sales report on time or simply stay…

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